Raspberry & Flaxseeds Smoothie Bowl

Serves: 1

Prep: 10 mins

Cook: 5 mins

What You Need

• 3 tbsp. flaxseeds

• 1/2 cup (100ml) water

• 1 cup raspberries, frozen

• 1/5 cup (50ml) beetroot juice

• 2 tbsp. natural yogurt (or plant based)

• 1 tsp. raw cacao nibs

What You Need To Do

Boil the water in the kettle.

Place the flaxseeds in a small pot and add in the water, cook for around 5 mins, until the water turns sticky. Then take off the heat and allow to cool slightly.

Place the raspberries and beetroot juice in a blender and blend until smooth. Next add in the flaxseeds and blend again.

Transfer the smoothie into a bowl and top with the yogurt and cocoa nibs. Serve straight away.

Nutrition per serving:

240 kcals 13g Fats

28g Carbs 8g Protein