Raspberry & Flaxseeds Smoothie Bowl

Updated: Nov 11

Serves: 1

Prep: 10 mins

Cook: 5 mins




What You Need


  • 3 tbsp. flaxseeds

  • 1/2 cup (100ml) water

  • 1 cup raspberries, frozen

  • 1/5 cup (50ml) beetroot juice

  • 2 tbsp. natural yogurt (or plant based)

  • 1 tsp. raw cacao nibs


What You Need To Do


Boil the water in the kettle.

Place the flaxseeds in a small pot and add in the water, cook for around 5 mins, until the water turns sticky. Then take off the heat and allow to cool slightly.

Place the raspberries and beetroot juice in a blender and blend until smooth. Next add in the flaxseeds and blend again.

Transfer the smoothie into a bowl and top with the yogurt and cocoa nibs. Serve straight away.


Nutrition per serving:

240 kcals 13g Fats

28g Carbs 8g Protein


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