top of page

Post-Workout Vegan Oat Smoothie

Updated: Nov 11, 2020

Serves: 1

Prep: 10 mins

Cook: 0 mins



What You Need


  • 2 tbsp. (20g) oats

  • 1 small ripe banana

  • 1 tbsp. almond butter

  • 1 tsp. raw cacao nibs

  • 1 cup (200ml) soy milk


What You Need To Do


Place the oats in a small bowl and cover with boiling water, then set aside.

Place the banana, almond butter and cocoa nibs into a blender. Add in the soy milk and drained oats, then blitz until smooth.

Serve straight away in a glass.


Nutrition per serving:

369 kcals 16g Fats

43g Carbs 15g Protein

Any information given on this site is not to be taken as Financial advice and is therefore not regulated by The Financial Conduct Authority (FCA).

The information contained with this website is subject to the UK regulatory regime and is therefore targeted at consumers based in the UK.

Journeyhappy Financial Planning is a trading name of Anthony Pound who is an appointed representative of 2plan wealth management Ltd which is authorised and regulated by the Financial Conduct Authority. Tony Pound is entered on the FCA register (www.FCA.org.uk) under no. 1041204

The Financial Ombudsman Service (FOS) is an agency for arbitrating on unresolved complaints between regulated firms and their clients. Full details of the FOS can be found on its website at www.financial-ombudsman.org.uk.

bottom of page